One of the reasons that I love March is because it’s the start of Tamara’s Fitness outdoor bootcamp season. My favourite part of the class (other than the fitness benefits of course) is that the classes are all held outdoors in parks in and around Victoria.
I am taking on a couple of challenges this summer. One is to be a Tamara’s Fitness guest blogger and the other is to really focus on my fitness goals this season (and beyond that).
The first class is always the fitness test. We test our starting out cardio and strength levels so we can measure where we are after the 6 weeks. Tamara also kindly and without judgement, takes our measurements and our weights as well as our body fat percentage. She talks about where the healthy rage is for your body fat is (for your age) and helps you set measurable, achievable goals for the 6 week bootcamp session.
Whether you prefer to wake up early to take the morning indoor bootcamp session or to take in the sights around Victoria at the evening outdoor camp, each camp is progressive. The first classes are easy to begin with and each class is progressively more challenging.
I am looking forward to blogging about my Tamara’s Fitness guest blogger challenge this spring! I survived fitness testing…. Next post…. Class #2!