Author Archives: jjordan71
SCHEDULE LINE UP FOR ALL UPCOMING BOOT CAMPS
To see the line up on all upcoming boot camps go to tamarasfitness.ca and click on schedules.
Winter Indoor Bootcamp Schedule | Bootcamp Victoria, BC
The winter bootcamp is going to run from Nov 13, – Dec 20, 2018… for more information visit http://www.tamarasfitness.ca
Spring Boot camp starts March 10th 2020
Are you ready to shed those last few pounds for summer? Join our six-week cardio/strength fitness program to help reduce excess weight. This program includes: plenty of hiking, interval training, stair & hill training, strength training, agility drills, core strengthening, … Continue reading
VEGAN CHOCOLATE ALMOND BUTTER FUDGE
Did you know Chocolate is a superfood? Thats right, as long as its 100% cocoa it is very healthy! Check out this yummy fudge recipe below. VEGAN CHOCOLATE & ALMOND BUTTER FUDGE 1 cup coconut oil (slowly heated on stovetop) … Continue reading
H.E.A.T High energy athletic training
It was a beautiful Bootcamp in Esquimalt this morning for some High Energy Athletic Training! The rain held off for the whole hour. Looking forward to Extreme Pyramids on Tuesday evening!
Cocoa-Nut Date Sqaures
Makes one 8 x 8in pan Dates are sure to sate cravings for sweetness, especially when combined with coconut and chocolate. This treat is a great source of protein, fat and carbs 1/3 cup of walnuts 1/2 cup of organic … Continue reading
Lovin’ this September weather! Bootcamp last night was rockin’ with “Killer Legs and Butt” in Esquimalt. 14 people will have firmer leg and firmer butts today! Looking forward to “High Energy Athletic Training” on Sunday morning.
Cardio at Clover Point
It was a beautiful morning at clover point! 12 people showed up bright and early for some cardio interval drills for fat burning. We all love to work out at this beautiful picturesque spot in victoria. We look forward to … Continue reading
Super Veggie Pad Thai
The cold nights are on the way! Try this spicy veggie dish to warm the tummy: Ingredients: 8 oz rice noodles 2 tbsp no salt added tomato paste 1 tbsp tamarind paste 1 cup hot water 2 ½ tbsp agave … Continue reading
I survived week one of boocamp! | Bootcamp Victoria BC
At the end of week one, I am still glad that I signed up for bootcamp even though we have had varied weather. The last class was held in a very chilly wind but many people turned out to work … Continue reading
Tamara's Fitness - Bootcamp in Victoria 