Are you ready to shed those last few pounds for summer? Join our six-week cardio/strength fitness program to help reduce excess weight.
This program includes: plenty of hiking, interval training, stair & hill training, strength training, agility drills, core strengthening, and cardiovascular workouts.
This program is for all fitness levels from beginners to advanced! Don’t be discouraged; take this at your own pace!
DATE: March 10th thru April 16th 2020
DAYS: TUES, THURS, SUN (3 times per week)
TIME: 6:15 to 7:15pm SUN 9:30-10:30
Number of sessions: 17
Class size: maximum 20 participants
Location: Enjoy the beautiful outdoors in various
parks, beaches, etc. in Victoria, and
surrounding areas (including the Westshore).
You may discover sites for the first time ever!
COST: $195.00 (including taxes) OR $165.00 for VIP rate.
Drop in cost: $17.00 per session OR $15.00 for VIP rate.
Spaces will be reserved on a first come, first serve basis. Please call 250-516-5040 or e-mail tamarasfitness@gmail.com to book your spot. I look forward to meeting you soon!