Spring Boot camp starts March 10th 2020

Are you ready to shed those last few pounds for summer? Join our six-week cardio/strength fitness program to help reduce excess weight.

This program includes: plenty of hiking, interval training, stair & hill training, strength training, agility drills, core strengthening, and cardiovascular workouts.

 

This program is for all fitness levels from beginners to advanced! Don’t be discouraged; take this at your own pace!

 

DATE: March 10th  thru April 16th 2020

DAYS: TUES, THURS, SUN (3 times per week)

TIME:               6:15 to 7:15pm SUN 9:30-10:30

Number of sessions:          17

Class size:                  maximum 20 participants

Location:    Enjoy the beautiful outdoors in various

                           parks, beaches, etc. in Victoria, and

                           surrounding areas (including the Westshore).

                           You may discover sites for the first time ever!

 

COST: $195.00 (including taxes) OR $165.00 for VIP rate.

Drop in cost: $17.00 per session OR $15.00 for VIP rate.

                          

Spaces will be reserved on a first come, first serve basis. Please call 250-516-5040 or e-mail tamarasfitness@gmail.com to book your spot. I look forward to meeting you soon!

 

 

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